Jan
9
09:00AM

High Intensity Taining x 6 Sessions

Tue, 9 Jan 2018
from 9:00am to 10:30am

by Andrew Stuart
Posted: almost 7 years ago
Updated: almost 7 years ago by Andrew Stuart
Visible to: public

Time zone: Sydney
Reminder: None
Ends: 10:30am (duration is about 2 hours)

Hi All Green Squad,

In preparation for Nipper Nats and Branch Championships we are holding an additional 6 sessions over the middle two weeks of Jan.
Normal training Tue and Thur evening training is still running.

DATES
Jan > Tue 09, Wed 10, Thur 11
Jan > Tue 16, Wed 17, Thur 18

DETAILS
Time > 9:00-10:30am
Cost > $50 covers all 6 session

IMPORTANT
These sessions are for the GREEN training squad.
Check Team App news in case of change of venue.

TO PARTICIPATE
1) Add your Nippers name to this spreadsheet. Place X in the days you can Water Safety. Water safety is essential at a ratio of Low Risk (1:10) or Standard Risk (1:5) or the sessions will not run.
https://docs.google.com/spreadsheets/d/1noSY2BgxKotynTofnQDAt5gG4yP2T7KRxjPxT5f5zgw/edit?usp=sharing
2) Pay $50 on Team App. If you water safety for more than 3 session then you will be reimbursed the $50.